Health Care Tips

Making an appointment with a gynecologist for routine Pap smears is necessary. This test checks for pelvic problems such as cervical cancer. If anything abnormal is found, it can be treated in its earliest stages. Failing to get a Pap smear could have deadly consequences if cancer is left unnoticed. There is no reason to put off this quick test. It only takes 10-20 minutes.

Every woman needs to sign up for proper prenatal care. This is the only way for them to ensure that everything is going well with your pregnancy. Care can include testing and taking certain vitamins. According to the U.S. Department of Health and Human Services, babies who did not receive prenatal care are five times more likely than those whose mother received care.

It is essential for every woman to seek menopause treatment as soon as they become perimenopausal. There are a few menopausal treatments that can help women who are experiencing menopausal symptoms like hot flashes, insomnia, anxiety, irritability, mood swings and depression. There are hormonal and non-hormonal treatment options to fit every woman’s lifestyle.

Frequently Asked Questions

Unless there is a medical problem, you should have your first pelvic exam around the age of 21 years or sooner if you begin sexual activity.

Women age 40 and older should have mammograms every one or two years. However, the likelihood of developing breast cancer is higher if a close blood relative has been diagnosed with the disease, especially if they were diagnosed before the age of 50. Likewise, women who began having their periods before the age of 12 or who went through menopause after the age of 55 are at higher risk, as are women who had their first child after age 30 or who never had a child. If you believe you may be at a higher risk, ask your physician when you should start being examined.

First, read the instructions that came with your pill. Generally speaking, if you miss one pill, take two pills the next day. If you miss two pills, take two pills on each of the next two days. It’s best to use a backup contraception method such as condoms for the remainder of the month.

The Orth Evra patch releases a higher estrogen level than what is received from oral birth control pills. Please discuss with your doctor whether the patch is a good choice for you.

You should try to schedule your annual exam for when you are not having your period. However, you can have a pap smear during your period as long as the flow is not very heavy.

Adults under the age of 50 should get 1,000 mg of calcium every day. Over the age of 50, the amount goes up to 1,200 mg. The best way to get your calcium is in your food.

If you’ve tested positive with a home pregnancy test, give us a call. We will schedule an appointment for you approximately eight weeks from your last menstrual period.

During pregnancy you should avoid fish that contains Mercury (including swordfish, tile fish, mackerel and shark). Also avoid saccharine, alcohol, deli meats, unpasteurized cheeses, and meat, poultry and fish that have been under-cooked.

It is usually safe to travel by airplane up to 35 weeks into your pregnancy. If you need to travel after 35 weeks, check with your physician. To reduce your chances of getting a blood clot during a flight, get up to stretch your legs several times.